Contest : Hoodrat Workout Plan

Hoodrat - Black girls who are beautiful, fashionable and resourceful.

You’ve heard it before, everything we do is ghetto until proven fashionable. Our Hoodrat Collection is all about taking the negative connotation away from words that are use against us and making them positive. So if you still have a problem you and your respectability politics are not welcomed.

Moving right along…

I know this coronavirus has put a wrench in everyone’s life and plans. The way things are going we’re all about to be in quarantine and that’s about the only thing that could get me to focus up on getting in shape. So Nubian Shorties if you’d like let’s do it together. I found a 30 day at home fitness challenge that I’m going to start doing from Friday, March 20th, to Sunday, April 20th. If you’re down let’s make a contest out of it.

Our exclusive Hoodrat Sets are dropping in May but we’ve decided to give the Nubian Shorty that shows the most improvement after 30 days this set for free!

What you'll need

Not much! Just a basic timer, comfortable clothes, and dedication.

Daily

A gallon of water (Take your time with this one, but as much as you can a day)

STRETCH !!

At least 20 minutes of cardio.

Reduce carbs.

Reduce alcohol intake. (I’m allowing myself to drink twice during the 30 day period because needs)

Week 1

To Join Just Tag @NubianShorties & #HOODRATFITNESS In Your Stories During Your Work Outs. We're Reposting All Check Ins To Hold All Of Us Accountable !!

Ok Nubian Shorties I’m checked in at 127.6lb I’ll let everyone know how it’s going for me weekly !

Comment your weight ( if you’re comfortable) and before pics below !

Don’t want to participate but still want a HOODRAT Set…Get Yours Here